5.05 Repair in a Relationship: An Interview with Jay Fields [Part Three of Four of our Growing Up Series]

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Its a first for us! Anna and Kristina welcome back for the second time, somatic educator, Jay Fields. Jay is a leading expert in intimacy, self-growth, and hacking the autonomic nervous system. In this episode you will learn about recovery and repair in a relationship. Fundamentally, how can be grown up about disagreements with our loved ones. This episode is not to be missed.

Links:

Episode 4.04

Jay’s Website

Internal Family Systems

Linked In Courses

Yours Truly 12-Week Course

Logolalia Designs