2.03 This Spiritual Fix Podcast - Truth Never Dies Part I: The Eightfold Noble Path

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Why do you suffer? What are the universal causes of suffering? What is the universal way out of suffering? Anna and Kristina discuss Gautama the Buddha’s Four Noble Truth (all about how suffering) and the corresponding Eightfold Noble Path (how we get the hell out of suffering).

Also discussed in today’s episode: the three types of enlightened beings (Buddhas), the dhammapada, the injustice wound, and how Mother’s Day can just plain suck.

The Four Noble Truths:

  1. In life there is unavoidable suffering (dukkah)

  2. Suffering is from craving, aversion, or ignorance.

  3. There is a way out of suffering.

  4. The Eightfold Noble Path is the way to cease suffering.

The Three Types Of Buddhas (Enlightened Ones):

  1. Samyaksambuddha Buddha (one who gains enlightenment systematically and can teach others how to get enlightened. We call them “Buddha Supreme” in this episode).

  2. Pratyekabuddha Buddha (one who gains enlightenment on their own and is unable to show others how to do it. We call them “Regular Buddha.”).

  3. Arhat (one who is facilitated into enlightenment through the teachings / instruction of a Buddha Supreme).

The Triple Gem

  1. Buddha (an enlightened master who show the through demonstration or teachings)

  2. Dhamma (truth / law of nature)

  3. Sangha (your support team on the path toward enlightenment)

The Eightfold Noble Path

  1. Right understanding (Samma ditthi)

  2. Right thought (Samma sankappa)

  3. Right speech (Samma vaca)

  4. Right action (Samma kammanta)

  5. Right livelihood (Samma ajiva)

  6. Right effort (Samma vayama)

  7. Right mindfulness (Samma sati)

  8. Right concentration (Samma samadhi)

Links:

Vipassana Meditation

Wherever You Go, There You Are By Jon Kabat Zinn

Note:

Words in italics are Pāli, the language spoken by Gautama the Buddha, who is believed to have lived approximately 2,500 years ago (est. 563 B.C.E. to 483 B.C.E.)