Bonus #7 This Spiritual Fix - Guided Meditation for Kids : The Fun Factory (Addressing Food Anxiety)

Bonus Episode

Guided Meditation for Children AGES 4 - 12

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A guided meditation for your child. This meditation was developed with the guidance of Brooke Ebel, BACB, a behavioral therapist and owner of Dogwood Autism Services. This meditation takes your child on a journey to fun factory where the child meets and feeds some magical adorable animals. After, your child visits a movie theater to see the memory of the first time they tried their favorite food. Then, the child has the opportunity to imagine smelling, licking, or tasting new healthy foods. This guided mediation is to inspire curiosity in tasting foods, confidence in making healthy food choices, and reducing anxiety about tasting new flavors or textures.

Do you have a question ? Ask us at this.spiritual.fix@gmail.com

Common sense precaution: Do not listen to this audio while driving or operating machinery.