4.02 Art & Creativity as the Antithesis of Self-Abandonment: A Conversation with Isadora Stowe
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As part of our series on the second chakra, today we explore art & creation. Our guest is Isadora Stowe, a multi-media visual artist and professor who lives and works along the border of Mexico, Texas, & New Mexico. Her artwork focuses on psychological landscapes. That is, how we all use our identity and memories to construct internal places.
This conversation is an interesting perspective on how you, dear listener, can give yourself more freedom to create. And, how artistic expression may be an essential component to your spiritual journey.
Links:
Research Articles :
Art as an Intervention for Anxiety & Depression
Art to Sustain Mental Wellness
Benefits of Art in School
Art as for Mental and Emotional Management
Neural circuits and Neuroendocrine Markers Linked to Art
Art Fosters Adaptive Responses to Stress
Neuroesthetics (the scientific study of the neurobiological basis of the arts)