4.20 Trauma Healing: Part Four of the Trauma Series
Powered by RedCircle
In this fourth episode of our five part series, our cohosts talk about how we can heal our trauma in the mental, physical, emotional, and soul level. Learn about new research and techniques for trauma healing, as well as ancient practices. In this episode we are addressing “Light-based” practices, that is trauma healing that serves to raise your vibration, or enhance your mental or physical strength to address your traumatic memories and responses.
If you are experiencing an abusive relationship, find resources here.
Links:
Trauma Bonding, by Lauren Kozlowski
Yours Truly Course
EFT Tapping