2.07 This Spiritual Fix Podcast - The Drama Triangle, Part I : An Introduction to the Rescuer, Victim, and Persecutor

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Do some of your relationships seem to suck the energy out of you? Do you feel “successful” in your meditations but keep getting triggered by interpersonal conflict? Are you ready to give up the drama? We invite you to listen to this episode, where two best friends discuss the psychology - and the challenges - of the drama triangle. The drama triangle is the story-factory of our ego. It is a game of tossing our pain onto others through the roles of persecutor, victim, and rescuer. Are you ready to give this drama up?

Also discussed in today’s episode: the dhammapada, spiritual enlightenment, narcissist abuse, and boundaries.

Links:

The Drama Triangle Diagram, PDF

The Twelve Steps for a Drama Addict, PDF

How To Break Free of the Drama Triangle and Victim Consciousness, by Doctors Jane & Barry Weinholds

Self Abuse & The Inner Drama Triangle Workbook: Transforming the IDT & Learning to Parent Yourself Well, by Toni Rahman

If you haven’t listened to our series on the Primal Wounds,

we recommend you listen to that before this series for ULTIMATE bang for your shadow-work buck!